If we shut off because we feel shit, it can become a self-fulfilling prophecy. The fact that you’re writing in to say you need a hand means you’re probably not veering down that path, but it’s a reminder to keep the faith. “It can lead men to end up fearful of dating to the point where they are lonely, and in some cases they mask loneliness with anger.” “It leads to men just saying they're happier being a single person,” he says. Simon Coombs, BACP-accredited therapist and founder of Working Minds, echoes Walters’ advice to unpick your own negative thoughts and feelings around dating.
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